Falafel
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Cook time: 
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Serves: 10
 
Ingredients
  • 1 brown onion, roughly chopped
  • 2 garlic cloves, roughly chopped
  • 1 teaspoon of cumin seeds, toasted and crushed
  • 2x400gm tins of chickpeas, drained
  • ½ cup chopped fresh flat parsley leaves
  • ¼ cup plain flour
  • 1 egg white
  • 1 tablespoon of olive oil
  • Turkish bread, tabouli, youghurt to serve
Instructions
  1. Add all ingredients to a food processor and blitz until combined, a few chickpea chunks are ok.
  2. Shape into patties (I used about a tablespoon of mix per pattie).
  3. Preheat oven to 180*C.
  4. Place into pan with hot oil, and push down slightly, to make a flatter pattie.
  5. Once browned, put on oven tray and cook for about 30 mins, until inside is cooked (if need be break one in ½ to check).
  6. Serve with Turkish bread, tabouli and yoghurt.
Recipe by The Life of Clare at http://www.thelifeofclare.com.au/falafel/